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		<title>ERENO by UTMB 2026: Sprain, discovery and lesson in humility in Puerto Vallarta</title>
		<link>https://therunaway.ca/en/ereno-by-utmb-2026-sprain-discovery-and-lesson-in-humility-in-puerto-vallarta/</link>
		
		<dc:creator><![CDATA[Stéphane – cofondateur de The Run Away]]></dc:creator>
		<pubDate>Thu, 14 May 2026 13:28:19 +0000</pubDate>
				<guid isPermaLink="false">https://therunaway.ca/?p=839</guid>

					<description><![CDATA[<p>The post <a href="https://therunaway.ca/en/ereno-by-utmb-2026-sprain-discovery-and-lesson-in-humility-in-puerto-vallarta/">ERENO by UTMB 2026: Sprain, discovery and lesson in humility in Puerto Vallarta</a> appeared first on <a href="https://therunaway.ca/en">The run away</a>.</p>
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<div class="et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p>The <strong>ERENO 20K is the short course of the Puerto Vallarta by UTMB®</strong>, a 20km trail race with 1,050m of elevation gain held annually in Mexico as part of the UTMB World Series. I ran my first UTMB trail race there in April 2026. Here's what I learned—and what you need to know before you sign up.</p>
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<div class="et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2>What is ERENO by UTMB?</h2>
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<div class="et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p>The ERENO 20K is one of the five distances offered by Puerto Vallarta by UTMB®, the only Latin American stop on the UTMB World Series circuit. The race covers 20 km with 1,050 m of elevation gain, between the Sierra Madre Occidental and the Mexican Pacific coast, finishing on the Malecón in Puerto Vallarta. Each finisher receives 1 Running Stone, the entry currency for the UTMB World Finals lottery in Chamonix.</p>
<p>In 2026, the event brought together <strong>more than 1,800 runners from 45 countries</strong> over the weekend of April 16-18.</p>
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<div class="et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2>My story: when trail running forces you to change your goal</h2>
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<div class="et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p>Kilometers 0 to 7: The Race I'd Imagined</p>
<p>The race started exactly as I'd envisioned. Good legs. Good sensations. The machine—that good old diesel engine—was ramping up.</p>
<p>Then at kilometer 7, on the first technical descent, the adrenaline pushed me to go for it and keep up with the 37K runners who had just joined us on the trail. I gave it too much, at a point where I should have been content to hold back…</p>
<p><strong>Crack. Sprained ankle.</strong></p>
<p>The Moment Everything Changed</p>
<p>From that moment on, everything changed. It was no longer a race about performance. It had become a race of character. Electric shocks with every step. Dozens of runners passed me. Frustration. Anger at myself.<br />After a few minutes where all my thoughts were swirling in my head, I managed to get going again, limping, and finish that damn descent somehow.</p>
<p>The 600m Elevation Gain: Re-engagement</p>
<p>This is when the biggest challenge of the race arrives: a steep 600m elevation gain.</p>
<p>Paradoxically, this is where I find my motivation again. Climbing on tiptoe is less painful, so I keep going. New goal: to finish.<br />At the next aid station: ankle massaged and strapped, two Advil, three peanuts, and I'm off again. The pastis will have to wait.</p>
<p><strong>The Finish Line: Pride Before the Clock</strong><br />There was still a whole mountain to descend, but the pain gradually fades and becomes bearable. At the finish line, it's no longer about ranking, only the pride of having made it to the end.</p>
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<div class="et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2>3 lessons of a first UTMB trail race</h2>
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<div class="et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><ol class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3">
<li class="font-claude-response-body whitespace-normal break-words pl-2">Humility — The technical terrain doesn't forgive over-enthusiasm. Holding back on the first descents isn't optional, it's essential.</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Patience — A race is rarely won where you expect it to be. Accepting the need to revise your objective mid-race is a skill in itself.</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Resilience — Finishing injured teaches you more than arriving fresh. Trail running rewards those who stay on their feet, not those who start fast.</li>
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<p>First trail running lesson. First UTMB trail race. Certainly not the last.</p>
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<div class="et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><blockquote>
<p><strong>Puerto Vallarta Trail by UTMB:</strong></p>
<p><strong>Discover all the details of your running trip to Puerto Vallarta: program, accommodation, support, etc...</strong></p>
</blockquote>
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<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper"><a class="et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module" href="https://therunaway.ca/produit/puerto-vallarta-trail/">Puerto Vallarta run away</a></div>
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<div class="et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2>ERENO by UTMB Puerto Vallarta : practical information</h2>
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<th scope="col" class="text-text-100 border-b-0.5 border-border-300/60 py-2 pr-4 align-top font-bold" style="height: 18px; width: 56.7188px;">Race</th>
<th scope="col" class="text-text-100 border-b-0.5 border-border-300/60 py-2 pr-4 align-top font-bold" style="height: 18px; width: 150.281px;">Details</th>
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<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 18px; width: 56.7188px;">Distance</td>
<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 18px; width: 150.281px;">20 km</td>
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<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 36px; width: 56.7188px;">Elevation Gain</td>
<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 36px; width: 150.281px;">1 050 m</td>
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<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 54px; width: 56.7188px;">Start Location</td>
<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 54px; width: 150.281px;">Canopy River Park, Puerto Vallarta (Jalisco, Mexique)</td>
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<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 36px; width: 56.7188px;">Finish</td>
<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 36px; width: 150.281px;">Malecón de Puerto Vallarta</td>
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<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 36px; width: 56.7188px;">Start Time</td>
<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 36px; width: 150.281px;">6:30 AM (Saturday)</td>
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<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 36px; width: 56.7188px;">UTMB Index</td>
<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 36px; width: 150.281px;">Yes — 1 Running Stone</td>
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<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 54px; width: 56.7188px;">Required Skill Level</td>
<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 54px; width: 150.281px;">Intermediate to advanced runner, comfortable on technical descents</td>
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<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 54px; width: 56.7188px;">2027 Edition</td>
<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 54px; width: 150.281px;">First week of March (event date changed)</td>
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<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 36px; width: 56.7188px;">Official Website</td>
<td class="border-b-0.5 border-border-300/30 py-2 pr-4 align-top" style="height: 36px; width: 150.281px;"><span style="text-decoration: underline;"><a href="puerto-vallarta.utmb.world" target="_blank" rel="noopener"><span style="color: #333333; text-decoration: underline;">puerto-vallarta.utmb.world</span></a></span></td>
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<div class="et_pb_image_3 et_pb_image et_pb_module et_flex_module"><span class="et_pb_image_wrap"><img loading="lazy" decoding="async" src="https://therunaway.ca/wp-content/uploads/2026/05/673960938.jpg" title="673960938" width="1200" height="799" srcset="https://therunaway.ca/wp-content/uploads/2026/05/673960938.jpg 1200w, https://therunaway.ca/wp-content/uploads/2026/05/673960938-980x653.jpg 980w, https://therunaway.ca/wp-content/uploads/2026/05/673960938-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" class="wp-image-738" alt="Stéphane en pleine course du Semi-marathon de carthagène" /></span></div>
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<div class="et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p>If the idea of running a half-marathon or marathon abroad speaks to you, discover our upcoming running getaways.</p>
<p>We pick legendary races, handle the logistics — and most importantly, we secure your bib.</p>
<p>Where can we take you?</p>
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<p><b>Want to run abroad?</b></p>
<p><b>Discover all our upcoming running getaways and pick the race that's right for you.</b></p>
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</div><p>The post <a href="https://therunaway.ca/en/ereno-by-utmb-2026-sprain-discovery-and-lesson-in-humility-in-puerto-vallarta/">ERENO by UTMB 2026: Sprain, discovery and lesson in humility in Puerto Vallarta</a> appeared first on <a href="https://therunaway.ca/en">The run away</a>.</p>
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		<title>Running a half-marathon abroad: an immersion between Cali and Cartagena, Colombia</title>
		<link>https://therunaway.ca/en/running-a-half-marathon-abroad-an-immersion-between-cali-and-cartagena-colombia/</link>
		
		<dc:creator><![CDATA[Stéphane – cofondateur de The Run Away]]></dc:creator>
		<pubDate>Thu, 14 May 2026 13:19:28 +0000</pubDate>
				<guid isPermaLink="false">https://therunaway.ca/?p=836</guid>

					<description><![CDATA[<p>The post <a href="https://therunaway.ca/en/running-a-half-marathon-abroad-an-immersion-between-cali-and-cartagena-colombia/">Running a half-marathon abroad: an immersion between Cali and Cartagena, Colombia</a> appeared first on <a href="https://therunaway.ca/en">The run away</a>.</p>
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<div class="et_pb_text_30 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p>Mountain run near Cali with a local coach, ahead of a race abroad.</p>
<p>Running a race abroad isn't just about adding another medal to the wall. It's about living a country differently, meeting a local crew, and discovering a destination through the effort.</p>
<p>This past January and February, Stéphane — co-founder of The Run Away — flew to Colombia with one specific goal: to run the Cartagena Half-Marathon. An intense athletic adventure, between mountains, tropical humidity and unforgettable encounters.</p>
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<div class="et_pb_text_31 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2>Finding a bib for a race abroad</h2>
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<div class="et_pb_text_32 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p>Some trips leave a deeper mark than others.</p>
<p>Not because of the monuments you visit, but because of the people you meet along the way, and the start lines that change you.</p>
<p>In my carry-on, I'd brought back a small miracle. Registration for the Cartagena Half-Marathon was already closed, but I'd taken a shot in the dark and written directly to the organisers.</p>
<p>And against all odds, I landed an unexpected bib.</p>
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<div class="et_pb_text_33 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2>For me, it was a sign.</h2>
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<div class="et_pb_text_34 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p>I had to find a way to prepare for this race.</p>
<p>But how do you stack the miles, alone, in a city you don't really know yet?<br />That's often the first hurdle when you want to run a race abroad: getting a bib for a sought-after event.</p>
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<div class="et_pb_text_35 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2>Training abroad: the power of the local crew</h2>
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<div class="et_pb_text_36 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p>At the beginning of my stay, I went for a exploratory run around the large stadium in Cali, a vibrant city nestled between two majestic mountain ranges.</p>
<p>Deep down, I secretly hoped to run into a group of local runners.</p>
<p>I saw them, approached them, and got the contact information for their leader, a man named Hugo Gomez.</p>
<p>Hugo welcomed me into his training group with a kindness that still gives me goosebumps. Overnight, my daily routine changed.</p>
<p>On Tuesdays and Thursdays, I was on the track by 5:30 a.m. On Saturdays, we set off on fantastic long runs on the trails of the surrounding mountains.</p>
<p>I was no longer a tourist; I was immersed in my passion.</p>
<p>Today, Hugo (who, by the way, has climbed the legendary Cerro de las Tres Cruces 22 times in a single push—the equivalent of Everest!) has become a true friend and my remote coach. He'll even be joining me for several races on my calendar for this exciting year of 2026.</p>
<p>Running abroad is also about this: discovering a different running culture and forging lasting bonds.</p>
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<div class="et_pb_image_8 et_pb_image et_pb_module et_flex_module"><span class="et_pb_image_wrap"><img loading="lazy" decoding="async" src="https://therunaway.ca/wp-content/uploads/2026/03/article3.png" title="article3" width="800" height="450" srcset="https://therunaway.ca/wp-content/uploads/2026/03/article3.png 800w, https://therunaway.ca/wp-content/uploads/2026/03/article3-480x270.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" class="wp-image-650" /></span></div>
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<div class="et_pb_text_37 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2>Running a half-marathon in a tropical climate: the Cartagena challenge</h2>
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<div class="et_pb_text_38 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p>It was thanks to this Colombian training that I flew to the Caribbean coast to honor that famous race number.</p>
<p>And I can tell you today, after running seven half-marathons in different countries: Cartagena was the most difficult race, but also the most beautiful and extraordinary of my life.</p>
<p>To avoid the worst of the heat, the race starts very early in the morning.</p>
<p>Imagine the atmosphere: you're in the heart of Cartagena's iconic port, an unusual location for a race start. You weave your way through enormous shipping containers under a still-dark sky.</p>
<p>Suddenly, a Colombian navy ship projects huge arches of water to celebrate the runners. Fireworks explode, music blares.</p>
<p>The excitement is palpable.</p>
<p>Then, we're off.</p>
<p>The course is a visual feast. We leave the industrial port behind and plunge into the old fortified city.</p>
<p>For me, having traveled extensively in Europe, the experience was powerful: the Spanish colonial heritage, the flower-filled balconies, and the history-laden alleyways offered a striking contrast to the oppressive tropical humidity.</p>
<p>Then we drove along the Caribbean Sea, where the heat and humidity felt like they were testing every fiber of your being.</p>
<p>It was brutal, but it was sublime.</p>
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<div class="et_pb_text_39 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><blockquote>
<p><strong>Cartagena Half Marathon:</strong></p>
<p><strong>Discover all the details of your running trip to Cartagena: program, accommodation, support, and guaranteed race bib.</strong></p>
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<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_4_wrapper"><a class="et_pb_button_4 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module" href="https://therunaway.ca/en/running-a-half-marathon-abroad-an-immersion-between-cali-and-cartagena-colombia/">Échappée à Carthagène</a></div>
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<div class="et_pb_text_40 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2>An experience that goes beyond just racing</h2>
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<div class="et_pb_text_41 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p>What makes this race legendary is also its support system.</p>
<p>Along the course, we crossed a naval base and an army base. Throughout these sections, Colombian soldiers were lined up to salute and encourage us.</p>
<p>And the finish line?</p>
<p>Pure madness.</p>
<p>As I crossed the line, near the old town, army fighter jets were slicing through the sky overhead.</p>
<p>A uniformed soldier placed the medal around my neck.</p>
<p>The discomfort of the humidity instantly vanished, replaced by the warmth of the post-race village, where Colombian hospitality and celebration were in full swing.</p>
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<div class="et_pb_image_11 et_pb_image et_pb_module et_flex_module"><span class="et_pb_image_wrap"><img loading="lazy" decoding="async" src="https://therunaway.ca/wp-content/uploads/2026/03/article5.png" alt="Stéphane en pleine course du Semi-marathon de carthagène" title="Stéphane en pleine course du Semi-marathon de carthagène" width="800" height="450" srcset="https://therunaway.ca/wp-content/uploads/2026/03/article5.png 800w, https://therunaway.ca/wp-content/uploads/2026/03/article5-480x270.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" class="wp-image-658" /></span></div>
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<div class="et_pb_text_42 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2>The true power of the race number</h2>
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<div class="et_pb_text_43 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p>If I'm sharing this adventure with you today on The Run Away blog, it's because it perfectly embodies our vision.</p>
<p>The <span style="text-decoration: underline;"><a href="https://mediamaratondelmar.com/" target="_blank" rel="noopener">Cartagena Half Marathon</a></span> is a hidden gem, one that doesn't immediately spring to mind. Yet, the enthusiasm is so great that for the 10,000 runners expected, race bibs sell out incredibly fast.</p>
<p>At The Run Away, we organize the logistics, the beautiful hotels, the flights… But our real quest is to get that coveted race bib. This small, numbered piece of paper is much more than just the right to run. It's the key we'll find for you.</p>
<p>Our goal is simple: to allow you to experience a race abroad without worrying about the logistics. This race bib is the promise of taking you somewhere else.</p>
<p>Of making you cry tears of joy as a fighter jet flies overhead in Colombia.</p>
<p>To help you meet lifelong friends on a running track in Cali.</p>
<p>And to transform a simple trip into an adventure that will stay with you forever.</p>
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<div class="et_pb_text_44 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><h2>Want to run abroad?</h2>
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<div class="et_pb_text_45 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><p>If the idea of running a half-marathon or marathon abroad speaks to you, discover our upcoming running getaways.<br />We pick legendary races, handle the logistics — and most importantly, we secure your bib.<br />Where can we take you?</p>
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<div class="et_pb_text_46 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module"><div class="et_pb_text_inner"><blockquote>
<p><strong>Want to run abroad?</strong><br /><strong>Discover all our upcoming running getaways and pick the race that's right for you.</strong></p>
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<div class="et_pb_module et_pb_button_module_wrapper et_pb_button_5_wrapper"><a class="et_pb_button_5 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module" href="https://therunaway.ca/courses/">View all races</a></div>
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</div><p>The post <a href="https://therunaway.ca/en/running-a-half-marathon-abroad-an-immersion-between-cali-and-cartagena-colombia/">Running a half-marathon abroad: an immersion between Cali and Cartagena, Colombia</a> appeared first on <a href="https://therunaway.ca/en">The run away</a>.</p>
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